My vision is to cure the planet and ourselves from the epidemic diseases that can no longer be blamed on genetics. I want to educate and inspire people about the power of eating organic, fresh, alive raw vegan foods to achieve optimal health. The best way to do that is to eat a high enzyme diet consisting of raw fruits and vegetables, sprouted seeds, nuts, grains, some seaweed and a variety of healthy unrefined fats, like cold pressed nut and seed oils, avocados and essential fatty acids Omega-3 and Omega-6, found in the highest concentration in flax seed oil, are transformed by your body to hormone-like substances called prostaglandins.
Quick & Easy Antioxidant Soups
I will demo several delicious soups that are highly nutritional and are perfect for this time of the year. High in antioxidant vitamins and minerals to keep the flu away.